Southeast Asia is a tourist spot well-known for budget travellers and backpackers alike, offering a range of experiences from busy cities, ancient temples, Islands, tranquil beaches to lush rainforests and more. While it’s one of the most affordable regions to explore, careful budgeting is essential to make the most out of your trip. In order to create your budget-friendly itinerary for your backpacking trip, you must understand the average cost to backpack in Southeast Asia. In this guide, let us explore the cost factors and break down the typical costs associated with backpacking around Southeast Asia.
Typical Costs of Backpacking in Southeast Asia
Overall Budget Needed
On average, the cost of a backpacking trip to Southeast Asia would range from £15-£50 per day, depending on their level of comfort and activities. For a month, the budget would cost around £1000. You can expect this range of costs, if you're travelling on a budget, trying to adopt the typical backpacker style, using affordable accommodation and eating local food.
However, the total cost of your Southeast Asia backpacking trip largely depends on your travel style, the length of your stay, the specific countries you plan to visit, and the activities you plan to do.
On the other hand, for two people travelling together, overall expenses may be reduced when compared to solo travelling. You can split the everyday expenses like taxis, food and accommodation. You can take this cost range as a rough estimate to plan your trip. Further details are provided in the article to help you plan your backpacking itinerary more effectively.
Daily Budget Overview
| Range | Cost | Description |
|---|---|---|
| Low-end Budget | £15 - £25/day | The given cost includes staying in hostel dorms, eating street food, and using local buses or trains for transportation. This budget is generally Ideal for budget-conscious travellers who are looking to stretch their funds while still enjoying local attractions. |
| Mid-range Budget | £25 - £50/day | This range allows you to upgrade to budget hotels or guesthouses, dine at local restaurants, and take domestic flights instead of trains for longer journeys. |
| High-end Budget | £50+/day | A high-end budget, allows you to enjoy comfortable hotels, fancy local restaurants, and guided tours, along with local activities of interest such as scuba diving or island hopping. |
Cost Breakdown
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Accommodation: Southeast Asia is known for its affordable accommodation options. Hostel dorms generally cost between £3 and £15 per night. Private rooms or guesthouses can range from £10 to £25 per night. However, these prices vary by country. In Thailand’s more touristy areas, you can expect to pay closer to the upper range, while countries like Cambodia and Laos offer much cheaper stays.
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Food & Drink: Street food is a staple for budget travellers in Southeast Asia, with meals costing as little as £1-£2. Dining at a local restaurant may raise the cost to £3-£10 per meal. Western food tends to be pricier and should be reserved for the occasional splurge if you're aiming to stick to a budget.
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Transportation:
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Buses and trains are the most affordable options, with prices ranging from £2 to £15 depending on the distance.
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Domestic flights within Southeast Asia cost relatively less if booked in advance, costing between £20 and £50 for one-way tickets.
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Renting a motorbike for the day is common and costs around £5-£10. It’s a convenient and budget-friendly way to explore cities or countryside areas.
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Activities:
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Entrance fees to cultural sites in Cambodia are around £25/day, but many other attractions, such as temples or national parks, charge as little as £2-£10, sometimes, even free. Outdoor activities like trekking or sea diving can cost £40-£70, depending on the location and duration.
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Some activities, such as hiking or visiting local markets, are often free or very cheap, adding to the affordability of a backpacking trip through the region.
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Shopping for Necessities:
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Basic items like toiletries and travel gear are widely available throughout Southeast Asia. You can expect to pay £1-£8 for items like sunscreen or mosquito repellent. While cheaper alternatives are often available locally, quality can vary, so some travellers prefer bringing essentials from home.
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Examples of Cost Breakdown by Country
Let us take a look at the comprehensive breakdown of travel costs within a specific country in Southeast Asia.
Thailand
Average daily budget: £20 - £40
Thailand is a well-known spot for backpackers due to its rich cultural heritage, environment, beaches, and affordable travel options. Even though Thailand remains a budget-friendly country, costs can escalate quickly, especially in tourist-heavy regions like Phuket and Koh Samui. In contrast, inland areas and northern cities like Chiang Mai will be very budget-friendly.
Avoid costly taxis and tuk-tuks, particularly in Bangkok. Opting for public transportation such as buses, the BTS Skytrain, or MRT metro would be more efficient and affordable. Alternatively, you can also rent a motorbike for around £5-£10 per day, especially in smaller cities like Chiang Mai or Pai, to explore at your own pace.
A dorm bed in a hostel in Thailand can cost as little as £5-£7 per night in less touristy areas, while in peak seasons or on popular islands like Koh Phi Phi, prices can increase to £20 for dorms and £40-£80 for a private room. Choose the right time before your begin your backpacking trip to Thailand.
Avoid booking tours from agencies in tourist areas. Book locally, especially for activities like island hopping, trekking, and scuba diving. Entrance fees to temples and national parks range from £2-£15, while more expensive tours, such as scuba diving courses or boat tours, can start at £40.
Vietnam
Average daily budget: £15 - £30
Vietnam is yet another affordable destination in Southeast Asia, offering great value for money, whether in the cities of Hanoi and Ho Chi Minh City or in quieter rural areas. You can expect cheap yet delicious food and budget-friendly accommodation options nationwide.
Vietnam’s bus and train systems are both efficient and inexpensive for long-distance travel. In smaller towns and rural areas, renting a motorbike for about £4-£7 per day is a cost-effective way to explore.
Many museums, temples, and cultural sites charge small entrance fees, typically under £3. Historical landmarks, including war memorials, are often free to visit, keeping your daily expenses low.
Cambodia
Average daily budget: £10 - £25
Cambodia offers some of the most affordable accommodation and food options in the region. However, visiting the renowned Angkor Wat temple complex can push your daily expenses higher, making it essential to budget for entry fees and transport.
The entry fee for Angkor Wat starts at £25 for a one-day pass. To make the most of this expense, consider purchasing a multi-day pass (£50-£60), which allows for a more relaxed exploration of the site.
Accommodation in Cambodia is cheap, with dorm beds available for as little as £3-£5 per night in many parts of the country. Private rooms can be found from £10-£15, making it an excellent destination for those on a tight budget.
Tuk-tuks and buses are widely available and very affordable. Hiring a tuk-tuk for a day to explore Angkor Wat costs only about £15-£20.
Laos
Average daily budget: £10 - £25
Laos is often overshadowed by its neighbours, but it is an ideal destination for those seeking tranquillity and affordability. The cost of travelling here is low, especially in rural areas like Vang Vieng and Luang Namtha. Cities such as Luang Prabang, a UNESCO World Heritage site, are slightly more expensive due to increased tourism.
Laos boasts some of the cheapest dorm beds in Southeast Asia, starting at around £4-£5 per night. Even private rooms in guesthouses can be found for as low as £10 in rural areas.
Laos is known for its natural beauty, and many outdoor activities, such as trekking or exploring caves, are either free or come with minimal entry fees. Popular national parks like Kuang Si Falls have affordable entry fees, typically under £3.
Public buses and long-distance travel within Laos are affordable, with a good rule of thumb being about £1 per hour of travel.
Malaysia
Average daily budget: £20 - £40
Malaysia is a surprisingly affordable country despite its modern cities and developed infrastructure. However, you should note that Kuala Lumpur is more expensive than rural areas, but day-to-day travel costs are reasonable throughout the country, offering good value for money.
Food courts and street vendors in Malaysia offer a variety of affordable options, with meals costing between £1.50-£4. Hawker centres are particularly great for sampling local dishes at minimal cost.
Hostel dorms in Malaysia typically cost £5-£15 per night, while private rooms in budget guesthouses range from £10-£20.
While Kuala Lumpur has some higher-priced tourist attractions, many of Malaysia’s best experiences, such as visiting tea plantations in the Cameron Highlands or exploring Batu Caves, are comparatively not as expensive.
Indonesia
Average daily budget: £15 - £35
Indonesia is a vast archipelago with a wide range of costs depending on where you go. Bali, a tourism hotspot, is comparatively more expensive than other regions like Java or Sumatra. However, with careful planning, it’s still possible to travel on a budget.
You might find hostels in less touristy areas with dorm beds for as little as £5-£10 per night. It is better to avoid dorms and hostels in popular locations like Bali and the Gili Islands, as the range of prices rises to £15-£20, especially if you’re planning for a budget-friendly trip.
While flights or boat trips between islands can fall under your budget, booking tours locally often results in great savings. Island-hopping tours in places like the Philippines and Indonesia typically range from £15-£30, offering great value for a day’s activities.
Renting a motorbike is one of the cheapest ways to get around, especially in Bali, where prices start from £4-£7 per day.
Philippines
Average daily budget: £35 - £45
The Philippines is a nation made up of more than 7,000 islands, with stunning beaches, rich biodiversity, and a plethora of activities to partake in. Travelling between islands can be more expensive, but once you arrive, the cost of living remains comparatively low.
Island-hopping is one of the most popular activities in the Philippines. Booking tours directly with local providers, rather than online or through agencies, will often save you money. Expect to pay between £15-£30 for a full day of island-hopping.
When it comes to accommodation, prices for dorm beds in the Philippines start at £5-£10 in many parts of the country, But Boracay and other popular tourist destinations can be more expensive, where private rooms will be available from £15-£20.
Given the geographical nature of the country, domestic flights are often necessary. Budget airlines offer flights between the islands, with prices ranging from £30-£80 depending on the route.
Summary Table of Backpacking Costs in Southeast Asia
| Country | Daily Budget Range |
Example Accommodation Cost |
Example Meal Cost |
Key Activities |
|---|---|---|---|---|
| Thailand | £20-£40 | £5-£20 per night (hostel) | £1.50-£7 (street/restaurant) | Island hopping, temples |
| Vietnam | £15-£30 | £4-£15 per night (hostel) | £1.50-£3 (street food) | Ha Long Bay cruise |
| Cambodia | £10-£25 | £3-£15 per night (hostel) | £2-£4 (street food) | Angkor Wat, tuk-tuk tours |
| Laos | £10-£25 | £4-£10 per night (hostel) | £1-£4 (street food) | National parks, temples |
| Malaysia | £20-£40 | £5-£15 per night (hostel) | £1.50-£4 (street food) | Batu Caves, tea plantations |
| Indonesia | £15-£35 | £5-£20 per night (hostel) | £1-£5 (street food) | Volcano tours, scuba diving |
| Philippines | £35-£45 | £5-£20 per night (hostel) | £1-£4 (street food) | Island hopping |
Budgeting for a 3-Month Trip
The cost incurred for a 1-week backpacking trip may significantly differ from a 2 or 3-month trip, as the accommodation and travel plans may vary altogether. Planning a 3-month backpacking adventure in Southeast Asia requires a well-considered budget to cover the necessities and unexpected costs. Here’s an expanded breakdown to help you estimate your expenses over an extended stay.
| Category | Cost Range (for 3 months) |
Details |
|---|---|---|
| Accommodation | £1,200 - £2,400 | Dorm beds in hostels cost between £3 and £10 per night. Private rooms in guesthouses range from £10 to £25 per night. |
| Food & Drink | £900 - £1,500 | Street food costs between £1 and £4 per meal. Western food and dining in tourist areas tend to be more expensive. |
| Transportation | £300 - £1,000 | Buses and trains are affordable for long-distance travel. Domestic flights are also cost-effective when booked in advance. Local buses, tuk-tuks, and motorbike rentals are ideal for shorter journeys. |
| Activities & Tours | £500 - £1,000 | Budget-friendly activities include hiking, temple visits, and national parks. Paid activities, such as island-hopping, diving courses, and cultural tours, should be factored in. |
| Miscellaneous & Emergencies | £200 - £500 | Includes unexpected expenses like healthcare, replacement gear, or travel emergencies. It also covers occasional splurges like a special meal or hotel stay. |
Consider Gigasure’s Travel or Backpackers Insurance to cover medical emergencies, flight delays, baggage delays, or other unforeseen interruptions.
Money-Saving Tips
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Stay in Hostels or Guesthouses
Accommodation in Southeast Asia is generally very affordable, especially for budget-conscious backpackers. Hostel dorms are the cheapest option, with prices ranging from £3 to £10 per night, depending on the country. If you prefer more privacy, guesthouses or budget hotels are available for around £10-£25 per night. Booking through local websites or directly at the property can sometimes save you money compared to using international booking platforms.
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Use Local Transport
Public transport is not only a great way to save money, but it’s also an authentic way to experience the region. Buses and trains are often the most affordable options for long-distance travel, while tuk-tuks, local buses, and shared taxis are perfect for shorter trips. Renting a motorbike is a popular and affordable way to explore cities and rural areas, with daily rates starting at around £5-£10.
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Travel in the Off-Season
Southeast Asia’s peak tourist season runs from November to February, sometimes, it may extend even till March. If you're looking to save money, consider travelling during the low seasons, generally from April to October. While some regions experience heavier rains, the weather is often still manageable, and you’ll benefit from reduced prices on accommodation, flights, and tours. Plus, you’ll encounter fewer crowds at popular tourist destinations.
An important tip to note: In the Philippines, accommodation prices can drop by up to 50% during the rainy season, offering significant savings.
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Limit Alcohol and Western Comforts
Alcohol can be expensive in Southeast Asia, particularly in countries with high taxes on imported drinks, like Thailand and Singapore. A local beer in Vietnam costs as little as £0.50, while a cocktail in a touristy bar might cost upwards of £5. Stick to local beers or spirits, which are usually much cheaper.
Similarly, Western comforts such as coffee chains, international snacks, and high-end hotels can quickly increase your budget, so indulge in these sparingly.
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Opt for Free or Cheap Activities
Alcohol can be expensive in Southeast Asia, particularly in countries Many of Southeast Asia’s best experiences are either free or very low cost. Hiking, visiting temples, exploring local markets, and lounging on the beach won’t cost you much, if anything. In contrast, higher-priced activities like scuba diving or multi-day tours can quickly add up. By prioritising low-cost activities, you can stretch your budget much further.
Why Travel Insurance is Essential for Backpackers
There are a lot of risks associated with long-term travel in Southeast Asia. Certain issues can quickly turn an affordable and smooth trip into a costly and rough one.
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Medical Emergencies: Travel insurance is crucial for protecting against medical emergencies abroad, where healthcare costs can be exorbitant. With proper coverage, you can access medical care without worrying about expenses such as hospital stays, doctor visits, or medical evacuation.
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Trip Cancellations and Interruption: Insurance also covers trip cancellations or interruptions, reimbursing non-refundable costs like flights and accommodation due to unforeseen circumstances such as family emergencies or natural disasters.
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Lost or Delayed Luggage: In cases of lost or delayed luggage, insurance covers the replacement of essential items, ensuring your trip proceeds smoothly. It can also provide access to lounge facilities during flight delays, alleviating stress.
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Emergency Assistance: Many policies offer 24/7 emergency assistance, providing invaluable support, including medical referrals, legal aid, and help with lost passports, ensuring access to necessary services during unforeseen events abroad.
How Gigasure Can Help
Gigasure provides comprehensive Travel Insurance, covering medical emergencies, and flight and baggage delays through our Gigashield feature. The Gigasure app makes it easy to submit claims, receive real-time support, and customise coverage based on your specific travel needs, offering peace of mind throughout your trip.
Plan Your Southeast Asia Backpacking Adventure with Gigasure
Effective budgeting is crucial for a successful backpacking trip through Southeast Asia, where your money can go far if managed wisely. From choosing budget-friendly accommodation and indulging in local street food to exploring cultural landmarks, careful financial planning ensures you get the most out of your adventure.
Equally important is including travel insurance in your budget. Unexpected events, such as medical emergencies, theft, or trip disruptions, can quickly turn a well-planned trip into a costly affair. Protecting yourself with comprehensive backpackers insurance is a smart move that adds an extra layer of security to your journey.
Gigasure offers excellent travel insurance options tailored for backpackers. With Gigasure, you can travel with confidence, knowing that you're covered for a range of potential issues.
Explore Gigasure’s travel insurance options and get a quote today. Moreover, download the Gigasure app, which can act as your companion throughout your trip, aided with 24/7 customer support. You can buy, manage, and boost your insurance policy on the go. Safeguard your adventure with coverage designed to support your travel needs.
